Services
Centered Wellness is known for its ability to interweave many complimentary healing techniques from a wide range of traditions. We treat patients 6 days a week to bring enhanced wellness to the Albuquerque community.
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Acupuncture
Promotes the smooth flow of energy along meridians, or energetic pathways found deep to the surface of the skin. This vital flow of energy, or Qi, maintains healthy functioning of the Body’s musculoskeletal and microcirculatory systems.
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Massage
Massage is generally part of integrative medicine. It may be used for a wide range of medical conditions. Studies of massage benefits have found that it helps reduce stress, lessen pain and muscle tension, increases relaxation, and improves immune function.
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Thai Yoga Massage
Passive stretching helps to disperse fascial restriction, improve blood flow, and increase range of motion.
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Acupressure
Pressure effected upon acupoints of the body which have a strong correlation to trigger points helps to promote relaxation and also treat specific conditions without the use of needles.
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Dry-needling
This treatment technique focuses on intramuscular stimulation at trigger point sites. In conjunction with other therapies, dry-needling can help relieve pain and impaired mobility caused by repetitive motion.
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Cupping
Cupping can have a wide range of positive effects on the body. It can help with anything from muscle ache to anxiety to facial paralysis to cervical osteoarthritis. Cupping, when combined with other modalities, can prolong the benefits of acupuncture and massage.
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Myofascial Therapy
Myofascial Therapy addresses muscle tension and restriction within the fascial system of the body, thereby reducing inflammation and correcting structural problems.
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Mud Wrap
Our mud wraps are designed to rehydrate and exfoliate the skin. We follow up with a full body relaxation massage with our hydrating body butter. Prepare to be pampered!
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Body Scrub
Body scrubs allow your skin to absorb moisture, unclog pores and prevent ingrown hairs. We use our blend of body butter after the scrub for maximum hydration.
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Hot Stones
Hot Stone Therapy is a great modality for people who tend to feel chilled and is a very effective way of relieving tension in chronically achy muscles.
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Chinese Herbal Medicine, Massage Oils & Body Butters
We custom design plant based Chinese medicinal formulas to effectively treat both the specific ailment and the unique person. All of our body butters and Chinese Herbs are available for purchase!
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Percussive & Vibration Therapies
This treatment technique focuses on intramuscular stimulation at trigger point sites. In conjunction with other therapies, dry-needling can help relieve pain and impaired mobility caused by repetitive motion.